Holistic Nursing

A simple way to break a bad habit

A simple way to break a bad habit

Judson Brewer at TEDMED 2015 Can we break bad habits by being more curious about them? Judson Brewer, MD, PhD, Director of Research at the Center for Mindfulness and Associate Professor of Psychiatry and Medicine at the University of Massachusetts Medical School...

Integrative Energy Healing

Bruce Lipton on YouTube

I am interested in getting some interesting dialogue going on this short YouTube clip by Bruce Lipton.  He is a Cellular Biologist who wrote the book called The Biology of Belief.  It will likely take more than one viewing.  He talks fast and there is a lot of...

Writing on the Blog

Writing on the Blog

I am so pleased to now have space available to you that you know is available only to CHNA members.  One of the many reasons people join CHNA is to be able to communicate with like-minded people. Once we have everyone who is a member logged in on the site, we will...

Tap into your inner wisdom

Tap into your inner wisdom

Some people find this scary to think about.  Just take it slowly.  We all do have wisdom.  No real need to call it inner wisdom.    Wisdom is always inner.  How do you find it? Wisdom is hard to find when the mind is chatting away and we seem to be on a problem...

Keep Focused on Where You Want To Go

Keep Focused on Where You Want To Go

Being February, cross country skiing is a favourite activity.  When I help people find their intuitive knowing through workshops, I often have asked people to go for a walk to find answers in nature.  It comes in various ways to people. Personally I find that often...

Healing and thought energy

Healing and thought energy

I was sitting down in my living room this morning having decided to spend just a few minutes skimming through Bruce Lipton’sBiology of Belief again. The reading only lasted a couple of minutes because something in there triggered a thought.  It took me back to a...