Holistic Nursing

How to Overcome Fear With The Power of Mindfulness

How to Overcome Fear With The Power of Mindfulness

I hope this finds you well and happy : )   It is with great pleasure that I share with you the second masterclass with Tara Brach, which follows on from Tara's presentation on “How To End The Trance of Unworthiness & Move Through Fear” during The Mindfulness...

Mindfulness Daily from Sounds True

Mindfulness Daily from Sounds True

Dear Sounds True friends,   Thank you for signing up to receive your free lesson from Mindfulness Daily. If you haven’t already, you can access this lesson by clicking here:   Lesson 1: “Pausing for Presence” As more and more of us are discovering, having a...