January Webinar

Please join us January 17th @10am PST

Considerations for Trauma Informed Mindfulness
Potential pitfalls of standard mindfulness approaches and practical ways to adapt mindfulness to be trauma informed.

with Julia Ott Bitter RN BScN BA

Julia Ott Bitter, RN, BScN, BA is a Registered Nurse and Clinical Coordinator with Fraser Health Authority’s Community Pain Self-Management Program. With over a decade of experience and leadership across acute and community settings, she champions clinical and systems-level innovations in trauma-informed and strengths-based care.

Julia holds dual degrees in Nursing and Psychology from the University of British Columbia and is a Certified Holistic Nurse Coach and Consultant (CIINDE) with additional training in Pain Reprocessing Therapy. She founded Safe Space Healing, a private practice integrating holistic, evidence-informed approaches to pain, stress, and burnout. Julia is a member of the Association for the Treatment of Neuroplastic Symptoms and participates in grant-funded research on implementing the bio-psycho-social model of pain in community care.